Facial skin rejuvenation: basic tips

2 May 2025

Health inside!

Initially, our face reflects all health problems, mainly with the liver, kidneys, biliary tract problems, gynecological sphere, gastrointestinal tract and, of course, the nervous system. So, the problem should be resolved from the inside: go to a doctor and, if necessary, start treatment. If a woman is healthy and the changes on her face are purely age by nature, the better. And even in this case it is necessary to affect the skin of the face inside: to clean the vessels and intestines from the slag, naturally, without accumulating the new deposits of these slag with their harmful dependencies on alcohol, tobacco, coffee and tea.

Proper nutrition

Everything that comes with food is one way or another affects our skin. In order for the effect on the skin to be extremely positive, refuse harmful and fatty products.

Forget about fast food. Use products rich in vitamins, fiber and protein.

Sport affects not only our figure, but also on the skin. Regular training speeds up metabolism. With improved metabolism, skin cells work better.

More fresh air.

Fresh air is a source of oxygen so needed for us for life. This is most appropriate for residents of cities, forced to breathe air with saturated harmful substances. Fresh air increases the tone of blood vessels, improves respiratory system and improves metabolism, increases immunity, normalizes the functioning of the heart, the brain, restores normal sleep and soothes nerves.SleepAt least 8 hours a day.

You must not forget aboutrestAnd try to avoid stress in every way.

Proper skin cleansing.

Cosmetics, dirty air, smoking pollutes our skin every day. Even if you have perfect skin, proper cleansing is still necessary. This is the key to the radiant skin in the morning and the skin rest at night. It is good if the makeup medicine also takes care of your skin.

Proper home care.

A regular visit to a cosmetologist is often not enough, you should take care of the skin and at home. We recommend that you choose the means for a professional line or pharmacy series of cosmetics. You can be sure of such cosmetics as it is checked more than, for example, supermarket cosmetics. He is also chosen for you after undergoing training, doctors: doctors and pharmacists.

Facial massage

The wonderful effect of the massage on the skin is very easy to explain:

The blood begins to work faster on the subcutaneous capillaries.

The metabolic processes in the cells begin to manifest more intensity.

The skin receives the necessary nutrients in larger quantities.

Collagen and elastin begin to be produced twice as fast, the skin becomes elastic, the wrinkles are smoothed.

Muscle tissue increases, the effect of sagging skin disappears.

The swelling disappears.

The skin tone increases, the work of the capillaries returns to normal.

The redness and acne caused by the close arrangement of blood vessels to the skin disappear without a trace.

The contours of the face will become more drawn, clear, without the effect of sagging skin.

Proper facial massage relaxes the skin, eliminates tension from it, leading to smoothing of wrinkles.

If you do a regular and corrective facial massage, the effect of this procedure will not be long in the coming: old wrinkles will not be so obvious that they will be angry and the new ones will stop appearing.Folk remedies

Medicinal plants and natural products have been used from time immemorial not only for the treatment of diseases, but also for the production of anti -ragic agents. The benefits of natural care products not only for the skin, but also with hair can be talked about for hours. Rejuvenating the skin of the face at home with folk remedies has recently gained great popularity in women. From plants you can prepare lotions, conditioners, masks, etc. Cleaning facilities

You can also use folk recipes to cleanse the skin of the face:

To remove makeup from the face, it is necessary to moisten a cotton pad with hot water, apply vegetable oil (respectively on the skin type) and to relieve decorative cosmetics in circular motion or simply clean the skin. When a cotton pad is dirty, it must be replaced.

The next mixture is suitable for deeper purification. Mix ricin and olive oil on a teaspoon of each and apply on a peeled face. Then do a gentle massage on the face and leave on the skin without washing. After a while, we remove a cotton pad soaked in hot water in circular motions, the remains of face oil.

Sour cream or cream is very good for removing makeup. It is especially good to use these skin cleansing products in winter and in dry skin.

In the summer you can use almond oil, which is suitable for the skin around the eyes and has a protective effect of ultraviolet radiation.

To remove waterproof cosmetics not only from the face but also from the eyes you can use olive oil.

Mix 2 tbsp l. yogurt, a teaspoon of sliced almonds and one kiwi. Add honey and almond oil for 1 tbsp to the mixture. l. Mix everything thoroughly.

Mix with one yolk a glass of fat cream, add three tablespoons of lemon juice and a tablespoon of cognac. The mixture can be used to clean normal or dry skin.

If the skin is oily and prone to acne, then a mixture of oatmeal, diced and green tea, is suitable for cleaning. Mix the components and grind into a coffee shop. Pour a lightly crushed mixture into the hand, add water and wash the makeup with massage movements. Toning agents
The care cream can only give effect if it is applied to the cleaned and toned skin.
This is the only way to penetrate the serum or cream.Petal lotion
Prepare a tablespoon of pink petals with one glass of boiling water and bring in fire. Cool the resulting broth, voltage and can be used. Such a tonic is an ideal medicine for sensitive skin.Mineral water tonic
Add lemon juice to mineral water. This solution can be frozen. Wipe your face in the morning with a frozen ice cube.Parsley
To prepare it, you will need a tablespoon of dry leaves and parsley roots (you can replace fresh). Pour 200 ml of boiling water and heat in a water bath for half an hour. Then set aside and wait for the broth to cool, then it should be filtered. Then add 50-70 grams of dry white wine to the broth.Mint lotion
4-5 tablespoons of freshly chopped mint greenery or 2 tablespoons, pour half a liter of boiling water and send for 10 minutes to a water bath. After 10 minutes, cool and strain. Then add 4 teaspoons of pine alcohol to the resulting broth, 2 tablespoons of tincture for calendula, a teaspoon of vinegar and lemon juice. The mixture is shaken well and ready for use. It is necessary to store the product in the refrigerator.Cucumber
Adjust the cucumber on a rough grater, fold into a glass container and pour vodka. Insist the medicine in the sun for two weeks. Then the resulting tool must be filtered. The lotion can be used daily. It is recommended for those who have oily or combination skin. Masks at homeMilk
Add some flour to warm milk. The mask should have a consistency of sour cream. Add one yolk to the resulting mixture, stir and apply on a clean face. Keep the face mask from 20 to 30 minutes. Rinse with water, acidified with lemon juice.Rejuvenating protein mask with honey
Add two teaspoons of flour and a teaspoon of honey to the beaten egg protein. Mix everything thoroughly and apply on the skin of the face. After 20 minutes, wash the mask with warm water.Herbs
Take in equal amounts of crushed leaves of Lindsky, strawberries, currant, yarrow, plantine. Pour 4 tablespoons of herbs with boiling water so that. To get a mess. Once the mixture has cooled, apply it to the face and neck. After 15 minutes, rinse everything with cold water.Potato mask
The mask of the potato face is anti -aging for dry skin, helps to get rid of wrinkles. The potatoes are cooked and mixed. Apply mashed potatoes to the skin and leave for 20-30 minutes. Then rinse everything with warm water.Quinn
Adjust the ripe quince to a fine grater and apply to the skin. Leave for twenty minutes, then rinse with warm water and finally apply a moisturizer to the face on the skin. The quince fan not only smoothes wrinkles, but also exfoliates a dead layer of cells.Cooking Cream RecipesCream
To prepare the cream, you will need:

Cream - 100 g. Egg yolk - 1. Lemon juice - half a teaspoon. Honey - 1 teaspoon. Cognac - 2 teaspoons
Mix all the components until a homogeneous mass is formed. Apply the cream on the face like a mask for 20 minutes. Rinse the remains of hot water cream. After applying the cream, the effect is visible immediately. The skin is leveled, becomes supple and smooth. The no used cream can be stored in the refrigerator in a closed glass container. Oatmeal
The tool is effective in the presence of wrinkles on the face.
Preparation method:

Oatmeal - any amount. Glycerin - 1 teaspoon. Egg yolk - 1 pc. Campara - 1 teaspoon
Mix oatmeal with the other ingredients. It is necessary to use the cream only for those places where clear wrinkles are expressed. The duration of the cream effect is one hour. After that time, the cream should be washed with warm water. The tool has a high penetrating capacity. When using the product in other areas of the face, there is a risk of collagen impairment naturally. The cream is not stored!Rejuvenating cream
Compound:

Beeswax - 2 tbsp rose water - 1 tsp honey - 1 teaspoon of cork oil - 1 tsp of almond oil - 1 tbsp. CHI or CARITE OIL - 1 tbsp essential oil, suitable for a certain type of skin - 4 or 5 drops.
Preparation method:
Melt in a water bath of beeswax. Separately mix rose water and honey and hot heat. Add the wax oil and mix and add coconut and almond oil there. Add a mixture of rose water and honey to the resulting mass. Give the cream the homogeneity with the crown and remove from the stove.
Add the essential oil suitable for this type of skin to the resulting cream.

If the skin is normal, then orange, lemon, lavender oil are suitable. With oily skin - lavender or lemon oil. If the skin is dry - you need face oil, rosewood or lavender. If there is a small mint, lemon, neroli.Grass
The cream has an excellent nutritional and anti -aging effect. Prepare the oil hood: green tea, yarow, St. John case and mint, taken along a tablespoon, it is necessary to pour half a glass of warm olive oil. Insist the mixture for seven days, then strain.
In a water bath, melt the beeswax with a teaspoon of pine resin. Add 2 tablespoons of butter extract of herbs and rose water to the mixture, as well as 2 drops of oil solutions of vitamins A, E and G. Mix everything well and remove from the heat.Face rejuvenation at home using exercise and massage
Skin massage is able to give it elasticity and elasticity. The procedure strengthens the muscles, normalizes metabolic processes and improves blood circulation.

The classic face massage is done with the help of oils or creams. Talc is more suitable for plastic massage. Massage with tweezers is the most effective of all, which is able to reduce the manifestation of the pronounced changes in the skin associated with age.
At home, in order to rejuvenate the face, it is possible to perform only a classic massage, the main elements of which are: rubbing, vibration, as well as repayment.
They begin to massage from the forehead until the trajectory of the fingers is round.Contraindications

The presence of inflammatory elements on the skin. Skin lives. Hair Oil on the face.Facial massage procedure
Before massage, the skin should be clean. Moisturizing serum or regenerating cream is applied to the skin. All movements must be done with hands relaxed, cannot be pressed on the skin and rubbed. Gradually, the movements should become more active, you can use slight tapping, which will allow the skin to warm.

Repayment and vibration from the middle of the forehead to the temples. Keeping the lower eyelid from the outer angle to the internal, when switched to the top - on the contrary. At the corner of the mouth in the middle of the ear. The chin of the chin squeezes the lower jaw and the ears of the ears. From the middle of the upper lip to the wings of the nose and ears. The nose to the temples. The middle of the nose to the edges of the eyebrows. A massage technique using a towel

To wet the towel in salt water, squeeze and turn a turnstile. Grab a towel for the edges, stretching it under the chin, pulling up as if tieing the jaw. Design the towel in this position for a few seconds and then lose weight.
Repeat the procedure 7 to 10 times. If the procedure is performed daily, then after a few weeks you can notice the result.
Rejuvenation at home
By the age of 25-30, the skin begins to fade, the loss of elasticity leads to the fact that it gradually begins to sow. Lifting procedures are required to move this moment. At home, they are also possible, the main thing is to perform them regularly, otherwise there will be no result. One of these facial rejuvenation facilities at home is massage, compresses, washing.
This will help to return the tone with faded skin, significantly reduce wrinkles.Massage
Massage should be performed 2-3 times a week, preferably before applying a mask. The face, the hands should be clean.
Gently hit the skin on the cheeks with two fingers. To do the same, do the same with the skin on the forehead by driving from eyebrows to hair. From the middle of the chin in the direction of the ears, the strict skin of the cheeks, using all the fingers. Slightly under the jaws slightly obstructed the back of the arm. You can walk with pathetic movements in this area.